Well there's a group right here in Goulburn who are ready to get stuck in and help out.

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Here's what an hour of volunteering with Goulburn Meals on Wheels looks like

Goulburn Meals on Wheels are reminding locals they have a wide range of meals and desserts available for people to take advantage of, many of which are made fresh in town.

The charity is urging people to get in contact as the colder weather approaches to ensure those who need a bit of help are well taken care of.

Hungry? There are plenty of main meals to choose from including roasts, grilled or battered fish, bangers and mash, silverside and even sweet and sour pork with fried rice just to name a few.

For those with less of an appetite there are 14 varieties of mini meals as well as six flavours of soups including minestrone, creamy pumpkin and a brand new tomato meatball offering.

People can get them delivered hot, cold or frozen and there is also a wide range of sweets to choose from as an after meal treat.

Local staff also stressed to the Post that any dietary requirements can be accommodated. If you need gluten-free meals, just eat white meat or are vegetarian you need only let someone know and they will customise the meals personally for you.

The group currently serves about 55 people per day and are able to cater for 100 so don't hesitate to get in touch.

They are located at 60 Clifford Street and the kitchen can be reached on 02 48254680.

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