There are many people, especially youth, who are struggling with their mental health.
These are a list of mental health service providers in Goulburn -
Headspace provides mental health support to 12-25 year old whether they are suffering from trauma, self-harm, anxiety, psychosis, eating disorder, depression, Attention Deficit Hyperactivity Disorder (ADHD) etc. With a focus on early intervention, Headspace works with young people to provide support at a crucial time in their lives to help get them back on track and strengthen their ability to manage their mental health in the future. Headspace can be contacted on 1800 650 890.
The organisation provides peer support service to those who are facing mental health issues as they feel that peer work is the new future for mental health. The peer workers 'get it' because they have been there and can relate with what someone is going through and share their story purposefully, in a way that will support them to see a way forward. Day-to-day, one-to-one mentoring for is available by their team of peer workers. For more information, contact us on 1300 779 270 or make an enquiry now.
Beyond Blue's focus is on the needs of people affected by depression, anxiety and suicide. It believes that a better understanding of what we mean by mental health and how to achieve it will help everyone in Australia reach their full potential. This will also contribute to the prevention of mental health conditions, and support people who have experienced these conditions to get as well as they can and lead full and contributing lives.
Having social connections, good personal relationships and being part of a community are vital to maintaining good mental health and contribute to people's recovery, should they become unwell.
You can contact them on 1300 224 636.
Goulburn District and Suicide Prevention Network
The volunteer-led organisation in Goulburn and surrounds is not a mental health service but creates awareness to prevent suicides. You can contact them on 0477 139 288.
In the case of an emergency please call emergency services on 000.
You can also call on these numbers:
- Lifeline: 131114
- Mensline: 1800 789 978
- Kids Help Line (12-25yrs): 1800 55 1800
- SANE Mental Health Info: 1800 187 263
- Mental Health Line (NSW Health): 1800 011 511
Do you know of any other organisation providing mental health services? Get in touch with email@example.com.
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